Excerpt from This Past Weekend w/ Theo Von #585 | Andrew Huberman
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Why would u start ur day off drinking caffeine just to in the afternoon taper urself off of caffeine? Isn’t the whole point of caffeine that it’s not a harddrug that u need to be tapering off of as long as you dont use it excessively? I’m not buying this one bit.
In a cup of regular coffee, it’s 90 mg
Dude had me in the first half
“I dont like to abuse caffeine.”
“I have about 800 mg of caffeeine a day.”
I think I would die with 6hrs of sleep